Your body was designed to move! We’re so proud of the physical and mental self-care our crew invests in every time they show up for a class.🤍
#movementismedicine #hbfitness #health #wellbeing
SPRING SPECIAL // Join us for a limited time trial week for just $20 💥 (12 classes to choose from). Our personalised small group sessions cater to all fitness levels and, most importantly, are loads of FUN! 🤩
Come meet our trainers + our wonderful community, get a feel for our classes and set ...
WELCOME COACH KIRRA // The newest of our HB Fitness crew, Kirra is bringing her passion for sports, fitness and wellness, bubbly personality and beaming smile to our classes. Say hi 👋 and show her some love in the comments 🥰.
#hbfitness #centralcoastnsw
MEMBER TRANSFORMATION // Taren
I remember running into Taren at a local gym walking on the treadmill ( literally going nowhere 😜)unsure of what to do and where to start however having big goals she wanted to achieve.
After a little convincing she decided to come and trial with us and see wha...
You will always train harder with someone else doing it with 🫵!!!
Having someone of the same fitness level pushing that little bit harder will always encourage you to step it up and go beyond what you think you can do.
These two were not friends before meeting one another at HB Fitness… our g...
👶🏻The reality of our mums and bubs classes 👶
Babies, toddlers, toys, weights and most importantly our amazing mums who take the time to look after themselves. 🙌
Multitasking at its best and allowing our mums to get the absolute most out of their sessions…. Thanks for taking this pic Amanda ...
WHAT AN AMAZING FEELING TO BE OPEN AGAIN… We have missed our 6am group training crew and geeezzzz did they work hard for a Monday morning full body resistance training session. 👏
We are taking new members, be sure to 📨 us for information.
CARPARK group training sessions are in full swing. We are running to our normal timetable which includes Full Body Monday, Upper Body & Core Tuesday, Lower Body & Core Thursday and High Intensity Interval Training on Friday. What an awesome little community we have with members travelling from al...
Read More- Kirsten AI strongly recommend HB Fitness. Hayley and her team of trainers are fantastic at what they do. They motivate you in all the right ways. The sessions are diverse and created to cater for all levels of fitness. I have never been a morning person, but once I get myself to class, I always leave feeling great and ready to start my day in a positive way. I have loved joining HB! It has been a very welcoming environment and most of all FUN!
- Marj HI wish I signed up sooner! Hayley and the team are fantastic - very friendly, informative and helpful. I was hesitate to join at first because as a mum of two I had not exercised in a very long time but the sessions are fun, engaging and tailored to suit each individual. I really look forward to the days I train!
- Christie GHighly recommend HB Fitness! The team are so professional, friendly and encouraging. I’ve never stayed at a gym or with a trainer for longer than a few months and I have been with HB for over a year now so that must say something. The sessions are always fun and challenging with a wide variety to keep you interested.
| Mon: | 5:00 AM – 2:30 PM |
|---|---|
| Tue: | 5:00 AM – 2:30 PM |
| Wed: | 7:00 AM – 2:30 PM |
| Thu: | 5:00 – 7:30 AM |
| Fri: | 5:00 AM – 2:30 PM |
| Sat: | 8:00 – 10:30 AM |
| Sun: | Closed |