HB Fitness. Health. Wellbeing

Updates

Posted on Oct 11, 2021

WHAT AN AMAZING FEELING TO BE OPEN AGAIN… We have missed our 6am group training crew and geeezzzz did they work hard for a Monday morning full body resistance training session. 👏

We are taking new members, be sure to 📨 us for information.

2 Weeks Free on Me

Oct 1, 2021 – Nov 30, 2021

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Posted on Jul 4, 2021

CARPARK group training sessions are in full swing. We are running to our normal timetable which includes Full Body Monday, Upper Body & Core Tuesday, Lower Body & Core Thursday and High Intensity Interval Training on Friday. What an awesome little community we have with members travelling from al...

Posted on Jun 22, 2021

Tracy and Miles were looking for a gym and personal trainer on the Central Coast where they could train together a couple of times a week. This mother and son duo push each other to work harder in our group fitness classes consisting of Strength,Cardio and High Intensity Interval Training whilst ...

Posted on Jun 11, 2021

8 WEEK CHALLENGE WINNER ANNOUNCED!
Our Bateau Bay, Central Coast member Michelle has won our recent 8 week challenge. Michelle's commitment to her indoor group training, nutrition, group interaction and ongoing positive attitude has not only won her the challenge but kept our little fitness comm...

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Posted on Jun 8, 2021

A beautiful sunrise over Shelly Beach, Central Coast this morning celebrating the final week of our 8 week challenge. What better way than to finish up the challenge with a beach group fitness training session.

A chilly winter morning didn’t hold back the members coming from Berkeley Vale, Tumb...

Posted on Jun 1, 2021

A big shout out to our 5:15am workout crew this morning!

It's the 1st of June and the first day of winter, our amazing group fitness members made no excuses to join us for Tuesday's Upper Body & Core session run out of the Central Coast Indoor Sports Centre in Berkeley Vale.

Joining a group f...

Posted on May 25, 2021

AMAZING BODY TRANSFORMATION!

One of dedicated members of our group fitness classes based at The Central Coast Indoor Sports Centre in Berkeley Vale on the Central Coast.

Nick has had an an incredible transformation both physically and mentally since signing up with us 18 months ago.

His dedic...

JUNE PROMOTION!

Jun 23, 2020 – Jun 30, 2020

‼️4 weeks free for you and a friend if you sign up in June‼️

Get a friend and register with Hayley now, don’t miss this awesome offer.

👉🏻 15 x 45 MINUTE INDOOR TRAINING SESSIONS AVAILABLE PER WEEK
👉🏻 SUITABLE FOR ALL FITNESS LEVELS
👉🏻 ACCOUNTABILITY SYSTEMS
👉🏻 GOALS ACHIEVED

Learn how ...

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Testimonials

5 months ago

I strongly recommend HB Fitness. Hayley and her team of trainers are fantastic at what they do. They motivate you in all the right ways. The sessions are diverse and created to cater for all levels of fitness. I have never been a morning person, but once I get myself to class, I always leave feeling great and ready to start my day in a positive way. I have loved joining HB! It has been a very welcoming environment and most of all FUN!

- Kirsten A

6 months ago

I was nervous to sign up but am so glad I did. Every one is really welcoming and kind. The work outs are different every time, its not boring like a regular gym can be sometimes. The trainers are very supportive and adjust the sessions to meet you where you are at- there is no pressure to do anything you are not comfortable with. Highly recommend.

- Alison A

8 months ago

Highly recommend HB Fitness! The team are so professional, friendly and encouraging. I’ve never stayed at a gym or with a trainer for longer than a few months and I have been with HB for over a year now so that must say something. The sessions are always fun and challenging with a wide variety to keep you interested.

- Christie G

Experienced trainers. Small groups.

A personal training service in a welcoming environment.

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PERSONAL TRAINING

Available to be pre-booked 4 days per week:

• Monday
• Tuesday
• Friday
• Saturday

Cost: $50
Duration: 40 minutes

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GROUP FITNESS TRAINING

Small indoor group training sessions with free weights, boxing, and circuits, 4 days per week:
• Monday
• Tuesday
• Thursday
• Friday

3 sessions per morning: 5:15am / 6:00am / 6:45am

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CIRCUIT BREAKER
2 group fitness training sessions per week - $25

DEDICATED
3 group fitness training sessions per week - $30

GOAL ACHIEVER
unlimited group fitness training per week - $35

GOAL ACHIEVER +
unlimited group fitness training per week + one personal training session per month - $45

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NUTRITION COACHING

Suitable for all goals and lifestyle. Includes personalised meal plans and recipes.

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Send a message or call/text Hayley on 0406 435 387 to schedule your personal training session, or chat more about available group fitness and nutrition services.