Indoor group fitness classes and outdoor PT sessions.
PERSONAL TRAINING
Available to be pre-booked 4 days per week:
• Monday
• Wednesday
• Friday
• Saturday
Cost: $60
Duration: 40 minutes
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GROUP FITNESS TRAINING
Small indoor group training sessions with free weights, boxing, and circuits, 4 days per week:
• Monday
• Tuesday
• Thursday
• Friday
2 sessions per morning: 5:30am / 6:15am
PACKAGES:
CIRCUIT BREAKER
2 group fitness training sessions per week - $30
DEDICATED
3 group fitness training sessions per week - $35
GOAL ACHIEVER
unlimited group fitness training per week - $40
GOAL ACHIEVER +
unlimited group fitness training per week + one personal training session per month - $50
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NUTRITION COACHING
Suitable for all goals and lifestyle. Includes personalised meal plans and recipes.
INITIAL CONSULTATION - $120
(60 minutes)
• Diet Overview
• Health and lifestyle analysis
INITIAL CONSULTATION + PERSONAL RECIPE E-BOOK $270
• Diet Overview
• Health and lifestyle analysis
• 12-15 recipes suited to your goals and lifestyle
INITIAL CONSULTATION + FULL PERSONALISED MEAL PLAN $350
• Diet Overview
• Health and lifestyle analysis
• 100% tailored meal plan suited to your goals eg- weight loss, weight gain, calorie count and macro split.
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Send a message or call/text Hayley on 0406 435 387 to schedule your personal training session, or chat more about available group fitness and nutrition services.