Posted on Apr 3, 2023
Call nowWe know it's important to take a day or so off to rest and recover whilst enjoying all the fun that Easter brings. We are open and operating as per our usual times apart from Good Friday and Easter Monday.
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HB Fitness. Health. Wellbeing
Fitness Centre, Nutritionist, Central Coast NSW
Opening at 8:00 AM
Updates
Testimonials
3 months ago
- Liam WI have been working with Hayley as my nutritionist for the past two months and the recipes she has designed for me are not only delicious but full of nutrients I was unaware I was missing. Her meals plans are quick and easy which I needed to suit my lifestyle and affordable which I never thought would be possible. This has been the best decision working with Hayley, not only getting my nutrition on track but she is an excellent sounding board when it comes to improving my overall wellbeing :)
4 months ago
- Sarah LHB fitness is an amazing place to work out and achieve my fitness goals. My trainer pushes me during my PT sessions to get the best out of me and I’m loving the results! If you’re looking for a personal trainer or group training sessions on the central coast I highly recommend Hayley and her team.
5 months ago
- Michelle PI can not rate HB Fitness high enough. From the first minute I joined I knew this was the group for me. Awesome trainers who only want the absolute best for you, who help you achieve your goals & such welcoming members with no judgement towards anyone's fitness levels
Experienced trainers. Small groups.
Indoor group fitness classes and outdoor PT sessions.
PERSONAL TRAINING
Available to be pre-booked 4 days per week:
• Monday
• Wednesday
• Friday
• Saturday
Cost: $60
Duration: 40 minutes
• Monday
• Wednesday
• Friday
• Saturday
Cost: $60
Duration: 40 minutes
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GROUP FITNESS TRAINING
Small indoor group training sessions with free weights, boxing, and circuits, 4 days per week:
• Monday
• Tuesday
• Thursday
• Friday
2 sessions per morning: 5:30am / 6:15am
PACKAGES:
CIRCUIT BREAKER
2 group fitness training sessions per week - $30
DEDICATED
3 group fitness training sessions per week - $35
GOAL ACHIEVER
unlimited group fitness training per week - $40
GOAL ACHIEVER +
unlimited group fitness training per week + one personal training session per month - $50
• Monday
• Tuesday
• Thursday
• Friday
2 sessions per morning: 5:30am / 6:15am
PACKAGES:
CIRCUIT BREAKER
2 group fitness training sessions per week - $30
DEDICATED
3 group fitness training sessions per week - $35
GOAL ACHIEVER
unlimited group fitness training per week - $40
GOAL ACHIEVER +
unlimited group fitness training per week + one personal training session per month - $50
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NUTRITION COACHING
Suitable for all goals and lifestyle. Includes personalised meal plans and recipes.
INITIAL CONSULTATION - $120
(60 minutes)
• Diet Overview
• Health and lifestyle analysis
• Health and lifestyle analysis
INITIAL CONSULTATION + PERSONAL RECIPE E-BOOK $270
• Diet Overview
• Health and lifestyle analysis
• Health and lifestyle analysis
• 12-15 recipes suited to your goals and lifestyle
INITIAL CONSULTATION + FULL PERSONALISED MEAL PLAN $350
• Diet Overview
• Health and lifestyle analysis
• Health and lifestyle analysis
• 100% tailored meal plan suited to your goals eg- weight loss, weight gain, calorie count and macro split.
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Send a message or call/text Hayley on 0406 435 387 to schedule your personal training session, or chat more about available group fitness and nutrition services.
Gallery
Contact Us
Contact
Call now
- 0406 435 387
Address
Get directions
Central Coast Indoor Sports Centre, Corner of Wyong Road and
Enterprise Drive
Berkeley Vale NSW 2261
Australia
Business Hours
| Mon: | 5:00 AM – 2:30 PM |
|---|---|
| Tue: | 5:00 AM – 2:30 PM |
| Wed: | 7:00 AM – 2:30 PM |
| Thu: | 5:00 – 7:30 AM |
| Fri: | 5:00 AM – 2:30 PM |
| Sat: | 8:00 – 10:30 AM |
| Sun: | Closed |
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