How good do our HB Fitness threads look - hit us up if you want to get your hands on some. See you in the morning HB fam!
#hbfitness #health #wellbeing
Dumbbells are our fav 🤩 mainly because they are incredibly versatile and beginner-friendly. From squats to lunges, overhead presses and thrusters, when you come to class you can be sure of getting your hands on a pair 👐🏻.
#hbfitness #health #wellbeing
Our coaches all come from backgrounds in health, fitness, and sports meaning you've got stacks of knowledge and experience guiding your movements throughout your training sessions.
We are taking new members, so be sure to hit us up for info and stay tuned for upcoming deals ⚡️.
#hbfitness #healt...
Our goal is to inspire, support, guide & challenge you to live an active lifestyle.
Give us a call today to jump start your journey to a better you 💪🏼.
#hbfitness #health #wellbeing — at HB Fitness Health Wellbeing.
Your body was designed to move! We’re so proud of the physical and mental self-care our crew invests in every time they show up for a class.🤍
#movementismedicine #hbfitness #health #wellbeing
SPRING SPECIAL // Join us for a limited time trial week for just $20 💥 (12 classes to choose from). Our personalised small group sessions cater to all fitness levels and, most importantly, are loads of FUN! 🤩
Come meet our trainers + our wonderful community, get a feel for our classes and set ...
WELCOME COACH KIRRA // The newest of our HB Fitness crew, Kirra is bringing her passion for sports, fitness and wellness, bubbly personality and beaming smile to our classes. Say hi 👋 and show her some love in the comments 🥰.
#hbfitness #centralcoastnsw
MEMBER TRANSFORMATION // Taren
I remember running into Taren at a local gym walking on the treadmill ( literally going nowhere 😜)unsure of what to do and where to start however having big goals she wanted to achieve.
After a little convincing she decided to come and trial with us and see wha...
You will always train harder with someone else doing it with 🫵!!!
Having someone of the same fitness level pushing that little bit harder will always encourage you to step it up and go beyond what you think you can do.
These two were not friends before meeting one another at HB Fitness… our g...
- Kirsten AI strongly recommend HB Fitness. Hayley and her team of trainers are fantastic at what they do. They motivate you in all the right ways. The sessions are diverse and created to cater for all levels of fitness. I have never been a morning person, but once I get myself to class, I always leave feeling great and ready to start my day in a positive way. I have loved joining HB! It has been a very welcoming environment and most of all FUN!
- Marj HI wish I signed up sooner! Hayley and the team are fantastic - very friendly, informative and helpful. I was hesitate to join at first because as a mum of two I had not exercised in a very long time but the sessions are fun, engaging and tailored to suit each individual. I really look forward to the days I train!
- Alison AI was nervous to sign up but am so glad I did. Every one is really welcoming and kind. The work outs are different every time, its not boring like a regular gym can be sometimes. The trainers are very supportive and adjust the sessions to meet you where you are at- there is no pressure to do anything you are not comfortable with. Highly recommend.
| Mon: | 5:00 AM – 2:30 PM |
|---|---|
| Tue: | 5:00 AM – 2:30 PM |
| Wed: | 7:00 AM – 2:30 PM |
| Thu: | 5:00 – 7:30 AM |
| Fri: | 5:00 AM – 2:30 PM |
| Sat: | 8:00 – 10:30 AM |
| Sun: | Closed |