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Training in a group means you'll be motivated by others and get to sweat and laugh with friends. It also creates accountability for showing up, and challenges you in ways you probably wouldn't challenge yourself in a training session.
If you'd like to trial one of our 12 weekly classes, get in t...

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The humble kettlebell - a simple but powerful weapon in our fitness arsenal. Some of our top 5 fav KB movements are:

1. KB swing
2. KB deadlift
3. KB goblet squat
4. KB snatch
5. KB farmers carry

What's your fav?

#hbhealth #fitness #wellness

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How good do our HB Fitness threads look - hit us up if you want to get your hands on some. See you in the morning HB fam!
#hbfitness #health #wellbeing

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Dumbbells are our fav 🤩 mainly because they are incredibly versatile ​and​ beginner-friendly. From squats to lunges, overhead presses and thrusters, when you come to class you can be sure of getting your hands on a pair 👐🏻.

#hbfitness #health #wellbeing

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Our coaches all come from backgrounds in health, fitness, and sports meaning you've got stacks of knowledge and experience guiding your movements throughout your training sessions.
We are taking new members, so be sure to hit us up for info and stay tuned for upcoming deals ⚡️.
#hbfitness #healt...

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Our goal is to inspire, support, guide & challenge you to live an active lifestyle.

Give us a call today to jump start your journey to a better you 💪🏼.

#hbfitness #health #wellbeing — at HB Fitness Health Wellbeing.

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Your body was designed to move! We’re so proud of the physical and mental self-care our crew invests in every time they show up for a class.🤍

#movementismedicine #hbfitness #health #wellbeing

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SPRING SPECIAL // Join us for a limited time trial week for just $20 💥 (12 classes to choose from). Our personalised small group sessions cater to all fitness levels and, most importantly, are loads of FUN! 🤩

Come meet our trainers + our wonderful community, get a feel for our classes and set ...

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WELCOME COACH KIRRA // The newest of our HB Fitness crew, Kirra is bringing her passion for sports, fitness and wellness, bubbly personality and beaming smile to our classes. Say hi 👋 and show her some love in the comments 🥰.

#hbfitness #centralcoastnsw

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6 months ago
I wish I signed up sooner! Hayley and the team are fantastic - very friendly, informative and helpful. I was hesitate to join at first because as a mum of two I had not exercised in a very long time but the sessions are fun, engaging and tailored to suit each individual. I really look forward to the days I train!
- Marj H
6 days ago
I can't recommend HB Fitness enough! Hayley and Keira are so encouraging and knowledgeable, making every session fun and engaging - you won't regret joining!
- T W
a year ago
I strongly recommend HB Fitness. Hayley and her team of trainers are fantastic at what they do. They motivate you in all the right ways. The sessions are diverse and created to cater for all levels of fitness. I have never been a morning person, but once I get myself to class, I always leave feeling great and ready to start my day in a positive way. I have loved joining HB! It has been a very welcoming environment and most of all FUN!
- Kirsten A

Experienced trainers. Small groups.

A personal training service in a welcoming environment.



Available to be pre-booked 4 days per week:

• Monday
• Tuesday
• Friday
• Saturday

Cost: $50
Duration: 40 minutes



Small indoor group training sessions with free weights, boxing, and circuits, 4 days per week:
• Monday
• Tuesday
• Thursday
• Friday

3 sessions per morning: 5:15am / 6:00am / 6:45am


2 group fitness training sessions per week - $30

3 group fitness training sessions per week - $35

unlimited group fitness training per week - $40

unlimited group fitness training per week + one personal training session per month - $50



Suitable for all goals and lifestyle. Includes personalised meal plans and recipes.


Send a message or call/text Hayley on 0406 435 387 to schedule your personal training session, or chat more about available group fitness and nutrition services. 

Contact Us


Call now
  • 0406 435 387


Get directions
Central Coast Indoor Sports Centre, Corner of Wyong Road and
Enterprise Drive
Berkeley Vale NSW 2261

Business Hours

Mon:5:00 AM – 2:30 PM
Tue:5:00 AM – 2:30 PM
Wed:7:00 AM – 2:30 PM
Thu:5:00 – 7:30 AM
Fri:5:00 AM – 2:30 PM
Sat:8:00 – 10:30 AM
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