🌟 Embrace the Power of Winter Workouts: Ignite Your Inner Strength! 🌟
Ready to conquer the challenges of winter while staying fit and motivated?
Join our dynamic community and embark on a journey of fitness and inspiration with your workout partner. Gear up, lace up those runners, and dive ...
We know it's important to take a day or so off to rest and recover whilst enjoying all the fun that Easter brings. We are open and operating as per our usual times apart from Good Friday and Easter Monday.
We are a Central Coast Group Fitness business with a personal training focus. Your goals, your commitment and we will get you there.
Training in a group means you'll be motivated by others and get to sweat and laugh with friends. It also creates accountability for showing up, and challenges you in ways you probably wouldn't challenge yourself in a training session.
If you'd like to trial one of our 12 weekly classes, get in t...
The humble kettlebell - a simple but powerful weapon in our fitness arsenal. Some of our top 5 fav KB movements are:
1. KB swing
2. KB deadlift
3. KB goblet squat
4. KB snatch
5. KB farmers carry
What's your fav?
#hbhealth #fitness #wellness
How good do our HB Fitness threads look - hit us up if you want to get your hands on some. See you in the morning HB fam!
#hbfitness #health #wellbeing
Dumbbells are our fav 🤩 mainly because they are incredibly versatile and beginner-friendly. From squats to lunges, overhead presses and thrusters, when you come to class you can be sure of getting your hands on a pair 👐🏻.
#hbfitness #health #wellbeing
Our coaches all come from backgrounds in health, fitness, and sports meaning you've got stacks of knowledge and experience guiding your movements throughout your training sessions.
We are taking new members, so be sure to hit us up for info and stay tuned for upcoming deals ⚡️.
#hbfitness #healt...
Our goal is to inspire, support, guide & challenge you to live an active lifestyle.
Give us a call today to jump start your journey to a better you 💪🏼.
#hbfitness #health #wellbeing — at HB Fitness Health Wellbeing.
- Barbara HAfter barely ever stepping foot in a gym let alone a group fitness class due to my lack of confidence, I finally mustered up the courage to join HB Fitness and I'm so glad I did! Hayley is a friendly, kind and passionate trainer and as a result she has helped me and continues to help me build my confidence and enjoyment for exercise. Her group training sessions are fun, motivating and suitable for all fitness levels and a great way to start the day. Hayley has tailored my PT sessions to help me achieve my goals and she is always encouraging and supportive, pushing me in the nicest way to prove to me what I am capable of. Thank you so much Hayley.
- Liam WI have been working with Hayley as my nutritionist for the past two months and the recipes she has designed for me are not only delicious but full of nutrients I was unaware I was missing. Her meals plans are quick and easy which I needed to suit my lifestyle and affordable which I never thought would be possible. This has been the best decision working with Hayley, not only getting my nutrition on track but she is an excellent sounding board when it comes to improving my overall wellbeing :)
- Sarah LHB fitness is an amazing place to work out and achieve my fitness goals. My trainer pushes me during my PT sessions to get the best out of me and I’m loving the results! If you’re looking for a personal trainer or group training sessions on the central coast I highly recommend Hayley and her team.
| Mon: | 5:00 AM – 2:30 PM |
|---|---|
| Tue: | 5:00 AM – 2:30 PM |
| Wed: | 7:00 AM – 2:30 PM |
| Thu: | 5:00 – 7:30 AM |
| Fri: | 5:00 AM – 2:30 PM |
| Sat: | 8:00 – 10:30 AM |
| Sun: | Closed |